Sign Up

Jean-Vincent Baudouin v10:00/r...31 row

4,824

Meters

23:15.0

Time

2:24.5

Pace

261

Calories

117

Heart Rate

Rest Distance0
Rest Time5:00.0
Overall Distance4,824
Overall Time28:15.0
Average Watts116
Calories Per Hour673
Stroke Rate33
Stroke Count762
Drag Factor150

November 27, 2025 18:03:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass in Dockside Drift, Boston - Cardiac Arrest 3 — Triple Bypass

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:15.0 4,824 2:24.5 116 673 33 117
10:00.0 1,901 2:37.8 89 576 26 108
0:30.0 112 2:13.9 146 840 28 117
0:15.0 54 2:18.8 131 720 28 121
0:30.0 112 2:13.9 146 720 28 125
0:15.0 55 2:16.3 138 720 28 126
0:30.0 112 2:13.9 146 840 28 129
0:15.0 56 2:13.9 146 720 28 128
0:30.0 111 2:15.1 142 720 30 129
0:15.0 55 2:16.3 138 720 28 127
0:30.0 111 2:15.1 142 720 28 128
0:15.0 55 2:16.3 138 960 28 129
0:45.0 167 2:14.7 143 720 116 127
0:15.0 54 2:18.8 131 720 28 128
0:45.0 167 2:14.7 143 800 28 131
0:15.0 55 2:16.3 138 720 28 132
0:45.0 168 2:13.9 146 720 28 134
0:15.0 55 2:16.3 138 720 28 132
0:45.0 166 2:15.5 141 800 27 131
0:15.0 55 2:16.3 138 720 28 131
0:45.0 167 2:14.7 143 720 28 132
0:15.0 54 2:18.8 131 720 28 131
0:30.0 111 2:15.1 142 840 162 127
0:15.0 54 2:18.8 131 720 28 129
0:30.0 112 2:13.9 146 720 28 131
0:15.0 54 2:18.8 131 720 28 132
0:30.0 112 2:13.9 146 840 28 134
0:15.0 54 2:18.8 131 480 28 132
0:30.0 111 2:15.1 142 840 28 133
0:15.0 54 2:18.8 131 720 28 133
0:30.0 111 2:15.1 142 720 28 133
1:00.0 209 2:23.5 118 660 27 127

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.