Sign Up

Jean-Vincent Baudouin v1000m/r...21 row

14,000

Meters

1:09:12.4

Time

2:28.3

Pace

748

Calories

120

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:09:12.4
Average Watts107
Calories Per Hour648
Stroke Rate26
Stroke Count1824
Drag Factor115

February 02, 2026 18:09:51

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HIIT Pyramid 2 in Watermill Wanderlust, Henley - HIIT Pyramid 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:09:12.4 14,000 2:28.3 107 648 26 120
5:14.5 1,000 2:37.2 90 572 26 100
4:58.5 1,000 2:29.2 105 639 26 110
4:22.9 850 2:34.6 95 588 25 109
0:36.5 150 2:01.6 194 986 30 126
4:20.5 850 2:33.2 97 608 26 114
0:34.0 150 1:53.3 240 1058 32 138
5:07.9 1,000 2:33.9 96 607 26 116
0:58.5 250 1:57.0 219 1046 32 147
2:29.5 500 2:29.5 105 626 26 126
1:58.9 500 1:58.9 208 968 33 156
2:39.5 500 2:39.5 86 564 25 120
0:57.5 250 1:55.0 230 1064 32 152
2:43.4 500 2:43.4 80 550 24 117
10:22.0 2,000 2:35.5 93 584 25 121
1:04.0 250 2:08.0 167 843 27 135
2:30.0 500 2:30.0 104 624 26 128
2:03.4 500 2:03.4 186 904 30 151
2:28.0 500 2:28.0 108 632 27 128
0:58.9 250 1:57.8 214 1039 33 154
2:32.0 500 2:32.0 100 615 26 123
10:12.0 2,000 2:33.0 98 600 26 125

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.