Jean-Vincent Baudouin v0:45/0:45r...20 row
3,392
Meters
15:00.0
Time
2:12.6
Pace
198
Calories
125
Heart Rate
| Rest Distance | 2,590 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,982 |
| Overall Time | 30:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 110 |
May 06, 2026 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,392 | 2:12.6 | 150 | 792 | 28 | 125 | |
| 0:45.0 | 151 | 2:29.0 | 106 | 640 | 27 | 72 | |
| r: 0:45 | 130 | ||||||
| 0:45.0 | 162 | 2:18.8 | 131 | 720 | 28 | 72 | |
| r: 0:45 | 135 | ||||||
| 0:45.0 | 164 | 2:17.1 | 136 | 720 | 28 | 88 | |
| r: 0:45 | 133 | ||||||
| 0:45.0 | 165 | 2:16.3 | 138 | 720 | 28 | 117 | |
| r: 0:45 | 134 | ||||||
| 0:45.0 | 167 | 2:14.7 | 143 | 800 | 28 | 123 | |
| r: 0:45 | 138 | ||||||
| 0:45.0 | 165 | 2:16.3 | 138 | 720 | 28 | 127 | |
| r: 0:45 | 135 | ||||||
| 0:45.0 | 169 | 2:13.1 | 148 | 800 | 28 | 128 | |
| r: 0:45 | 135 | ||||||
| 0:45.0 | 171 | 2:11.5 | 154 | 800 | 28 | 132 | |
| r: 0:45 | 134 | ||||||
| 0:45.0 | 171 | 2:11.5 | 154 | 800 | 28 | 132 | |
| r: 0:45 | 133 | ||||||
| 0:45.0 | 173 | 2:10.0 | 159 | 800 | 29 | 135 | |
| r: 0:45 | 133 | ||||||
| 0:45.0 | 176 | 2:07.8 | 168 | 880 | 28 | 138 | |
| r: 0:45 | 132 | ||||||
| 0:45.0 | 174 | 2:09.3 | 162 | 800 | 28 | 135 | |
| r: 0:45 | 130 | ||||||
| 0:45.0 | 148 | 2:32.0 | 100 | 640 | 27 | 123 | |
| r: 0:45 | 132 | ||||||
| 0:45.0 | 175 | 2:08.5 | 165 | 800 | 29 | 136 | |
| r: 0:45 | 136 | ||||||
| 0:45.0 | 177 | 2:07.1 | 170 | 880 | 29 | 142 | |
| r: 0:45 | 127 | ||||||
| 0:45.0 | 177 | 2:07.1 | 170 | 880 | 28 | 141 | |
| r: 0:45 | 134 | ||||||
| 0:45.0 | 179 | 2:05.6 | 176 | 880 | 31 | 143 | |
| r: 0:45 | 127 | ||||||
| 0:45.0 | 176 | 2:07.8 | 168 | 880 | 29 | 144 | |
| r: 0:45 | 113 | ||||||
| 0:45.0 | 177 | 2:07.1 | 170 | 880 | 29 | 145 | |
| r: 0:45 | 115 | ||||||
| 0:45.0 | 175 | 2:08.5 | 165 | 800 | 31 | 141 | |
| r: 0:45 | 104 | ||||||
| r2,590 |
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Workout Graph
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