Jean-Vincent Baudouin v1000m/1:00r...4 row
4,000
Meters
18:13.4
Time
2:16.6
Pace
234
Calories
136
Heart Rate
| Rest Distance | 210 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,210 |
| Overall Time | 22:13.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 108 |
June 01, 2026 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:13.4 | 4,000 | 2:16.6 | 137 | 770 | 27 | 136 | |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 729 | 27 | 129 | |
| r: 1:00 | 52 | ||||||
| 4:33.9 | 1,000 | 2:16.9 | 136 | 762 | 28 | 134 | |
| r: 1:00 | 58 | ||||||
| 4:32.0 | 1,000 | 2:16.0 | 139 | 780 | 28 | 137 | |
| r: 1:00 | 51 | ||||||
| 4:26.4 | 1,000 | 2:13.2 | 148 | 810 | 29 | 145 | |
| r: 1:00 | 49 | ||||||
| r210 |
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Workout Graph
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