Jean-Vincent Baudouin v500m/1:00r...6 row
3,000
Meters
13:05.4
Time
2:10.9
Pace
181
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,314 |
| Overall Time | 19:05.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 383 |
| Drag Factor | 110 |
June 06, 2026 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.4 | 3,000 | 2:10.9 | 156 | 829 | 29 | |
| 2:16.0 | 500 | 2:16.0 | 139 | 767 | 29 | |
| r: 1:00 | 61 | |||||
| 2:13.1 | 500 | 2:13.1 | 148 | 811 | 29 | |
| r: 1:00 | 64 | |||||
| 2:10.7 | 500 | 2:10.7 | 157 | 826 | 29 | |
| r: 1:00 | 51 | |||||
| 2:11.4 | 500 | 2:11.4 | 154 | 821 | 29 | |
| r: 1:00 | 59 | |||||
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 30 | |
| r: 1:00 | 52 | |||||
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 30 | |
| r: 1:00 | 27 | |||||
| r314 |
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Workout Graph
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