Jean-Vincent Baudouin v0:45/0:45r...20 row
3,591
Meters
15:00.0
Time
2:05.3
Pace
223
Calories
130
Heart Rate
| Rest Distance | 1,338 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,929 |
| Overall Time | 30:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 463 |
| Drag Factor | 111 |
June 09, 2026 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,591 | 2:05.3 | 178 | 892 | 31 | 130 | |
| 0:45.0 | 164 | 2:17.1 | 136 | 720 | 29 | 74 | |
| r: 0:45 | 62 | ||||||
| 0:45.0 | 165 | 2:16.3 | 138 | 720 | 31 | 85 | |
| r: 0:45 | 64 | ||||||
| 0:45.0 | 178 | 2:06.4 | 173 | 880 | 31 | 122 | |
| r: 0:45 | 68 | ||||||
| 0:45.0 | 179 | 2:05.6 | 176 | 880 | 31 | 124 | |
| r: 0:45 | 78 | ||||||
| 0:45.0 | 178 | 2:06.4 | 173 | 880 | 31 | 123 | |
| r: 0:45 | 68 | ||||||
| 0:45.0 | 179 | 2:05.6 | 176 | 880 | 31 | 127 | |
| r: 0:45 | 77 | ||||||
| 0:45.0 | 178 | 2:06.4 | 173 | 880 | 29 | 131 | |
| r: 0:45 | 77 | ||||||
| 0:45.0 | 179 | 2:05.6 | 176 | 880 | 31 | 132 | |
| r: 0:45 | 73 | ||||||
| 0:45.0 | 180 | 2:05.0 | 179 | 880 | 31 | 135 | |
| r: 0:45 | 66 | ||||||
| 0:45.0 | 179 | 2:05.6 | 176 | 880 | 31 | 136 | |
| r: 0:45 | 73 | ||||||
| 0:45.0 | 185 | 2:01.6 | 195 | 960 | 31 | 140 | |
| r: 0:45 | 76 | ||||||
| 0:45.0 | 189 | 1:59.0 | 207 | 960 | 31 | 145 | |
| r: 0:45 | 73 | ||||||
| 0:45.0 | 175 | 2:08.5 | 165 | 880 | 29 | 142 | |
| r: 0:45 | 67 | ||||||
| 0:45.0 | 181 | 2:04.3 | 182 | 880 | 32 | 138 | |
| r: 0:45 | 54 | ||||||
| 0:45.0 | 185 | 2:01.6 | 195 | 960 | 33 | 141 | |
| r: 0:45 | 72 | ||||||
| 0:45.0 | 184 | 2:02.2 | 191 | 960 | 31 | 142 | |
| r: 0:45 | 66 | ||||||
| 0:45.0 | 186 | 2:00.9 | 198 | 960 | 32 | 142 | |
| r: 0:45 | 64 | ||||||
| 0:45.0 | 183 | 2:02.9 | 188 | 960 | 31 | 144 | |
| r: 0:45 | 69 | ||||||
| 0:45.0 | 185 | 2:01.6 | 195 | 960 | 33 | 146 | |
| r: 0:45 | 61 | ||||||
| 0:45.0 | 180 | 2:05.0 | 179 | 880 | 31 | 141 | |
| r: 0:45 | 30 | ||||||
| r1,338 |
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Workout Graph
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