Ivan Toulouse 20:07 row
3,984
Meters
20:07.1
Time
2:31.4
Pace
219
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 128 |
January 06, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.1 | 3,984 | 2:31.4 | 101 | 653 | 219 | 27 | 135 |
| 5:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 27 | 122 |
| 10:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 28 | 123 |
| 15:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 27 | 124 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 29 | 154 |
| 20:07.1 | 20 | 2:57.5 | 63 | 507 | 1 | 8 | 152 |
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Workout Graph
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