Ivan Toulouse 20:07 row
4,171
Meters
20:07.8
Time
2:24.7
Pace
236
Calories
148
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 129 |
January 18, 2026 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.8 | 4,171 | 2:24.7 | 115 | 696 | 236 | 27 | 148 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 | 131 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 57 | 26 | 147 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 28 | 148 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 29 | 159 |
| 20:07.8 | 21 | 3:05.7 | 55 | 488 | 2 | 9 | 159 |
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Workout Graph
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