Ivan Toulouse 30:01 row
6,242
Meters
30:01.7
Time
2:24.3
Pace
353
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 125 |
January 27, 2026 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.7 | 6,242 | 2:24.3 | 116 | 700 | 353 | 29 | 149 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 29 | 132 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 29 | 143 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 29 | 140 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 | 139 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 29 | 148 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 32 | 171 |
| 30:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 0 | 171 |
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Workout Graph
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