Ivan Toulouse 30:02 row
5,768
Meters
30:02.2
Time
2:36.2
Pace
311
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 930 |
| Drag Factor | 126 |
January 29, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 5,768 | 2:36.2 | 92 | 615 | 311 | 30 | 134 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 30 | 121 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 50 | 30 | 116 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 31 | 122 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 53 | 31 | 131 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 31 | 135 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 56 | 33 | 160 |
| 30:02.2 | 5 | 3:40.0 | 33 | 413 | 1 | 0 | 159 |
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Workout Graph
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