Ivan Toulouse 30:02 row
6,222
Meters
30:02.9
Time
2:24.8
Pace
350
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 126 |
January 30, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.9 | 6,222 | 2:24.8 | 115 | 698 | 350 | 32 | 146 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 32 | 134 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 32 | 147 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 33 | 147 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 | 146 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 | 151 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 34 | 155 |
| 30:02.9 | 7 | 3:27.1 | 39 | 1241 | 1 | 0 | 155 |
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Workout Graph
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