Ivan Toulouse 30:01 row
6,178
Meters
30:01.7
Time
2:25.8
Pace
348
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 126 |
February 02, 2026 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.7 | 6,178 | 2:25.8 | 113 | 688 | 348 | 31 | 143 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 31 | 113 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 31 | 132 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 32 | 135 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 31 | 140 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 32 | 144 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 34 | 169 |
| 30:01.7 | 4 | 3:32.5 | 36 | 425 | 1 | 0 | 170 |
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Workout Graph
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