Ivan Toulouse 30:01 row
6,519
Meters
30:01.7
Time
2:18.1
Pace
381
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 33 |
| Stroke Count | 994 |
| Drag Factor | 127 |
February 03, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.7 | 6,519 | 2:18.1 | 133 | 761 | 381 | 33 | 159 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 31 | 129 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 32 | 155 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 33 | 156 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 34 | 157 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 34 | 164 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 35 | 176 |
| 30:01.7 | 4 | 3:32.5 | 36 | 2117 | 1 | 0 | 177 |
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Workout Graph
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