Ivan Toulouse 30:06 row
6,311
Meters
30:06.7
Time
2:23.1
Pace
360
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 125 |
February 05, 2026 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,311 | 2:23.1 | 119 | 710 | 360 | 32 | 150 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 31 | 131 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 31 | 141 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 33 | 145 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 33 | 145 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 34 | 152 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 35 | 170 |
| 30:06.7 | 21 | 2:39.5 | 86 | 596 | 2 | 9 | 171 |
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Workout Graph
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