Ivan Toulouse 15:04 row
3,323
Meters
15:04.0
Time
2:16.0
Pace
197
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 127 |
February 06, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.0 | 3,323 | 2:16.0 | 139 | 778 | 197 | 27 | 154 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 28 | 148 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 | 153 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 28 | 157 |
| 15:04.0 | 10 | 3:20.0 | 44 | 450 | 1 | 0 | 158 |
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Workout Graph
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