Ivan Toulouse 20:00 row
4,310
Meters
20:00.9
Time
2:19.3
Pace
250
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 125 |
February 11, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.9 | 4,310 | 2:19.3 | 129 | 745 | 250 | 26 | 156 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 25 | 148 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 26 | 155 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 | 158 |
| 20:00.9 | 1,081 | 2:19.1 | 130 | 746 | 63 | 27 | 165 |
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Workout Graph
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