Ivan Toulouse 20:01 row
4,457
Meters
20:01.1
Time
2:14.7
Pace
266
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 127 |
February 19, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.1 | 4,457 | 2:14.7 | 143 | 792 | 266 | 27 | 152 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 27 | 141 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 28 | 151 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 28 | 154 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 28 | 158 |
| 20:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 0 | 158 |
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Workout Graph
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