Alyssa Reyes 8:00 row
1,596
Meters
8:00.0
Time
2:30.3
Pace
85
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 136 |
| Drag Factor | 78 |
June 05, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,596 | 2:30.3 | 103 | 637 | 85 | 17 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 17 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 18 |
| 6:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 16 |
| 8:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 17 |
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Workout Graph
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