Alyssa Reyes 8:00 row
1,593
Meters
8:00.0
Time
2:30.6
Pace
85
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 16 |
| Stroke Count | 134 |
| Drag Factor | 78 |
June 05, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,593 | 2:30.6 | 102 | 637 | 85 | 16 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 17 |
| 4:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 16 |
| 6:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 16 |
| 8:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 17 |
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Workout Graph
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