Alyssa Reyes 2x1000m/4:00r row
2,000
Meters
9:16.0
Time
2:19.0
Pace
115
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,032 |
| Overall Time | 17:16.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 71 |
June 11, 2025 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.0 | 2,000 | 2:19.0 | 130 | 744 | 24 | |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 758 | 24 | |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 731 | 24 | |
| r32 |
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Workout Graph
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