Alyssa Reyes 1000m row
1,000
Meters
4:26.0
Time
2:13.0
Pace
58
Calories
182
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 99 |
June 14, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 784 | 58 | 22 | 182 |
| 0:52.1 | 200 | 2:10.2 | 158 | 829 | 12 | 25 | 173 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 23 | 181 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 21 | 184 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 23 | 187 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 729 | 11 | 22 | 189 |
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Workout Graph
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