Alyssa Reyes 1000m row
1,000
Meters
4:24.3
Time
2:12.1
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 99 |
June 14, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,000 | 2:12.1 | 152 | 776 | 57 | 24 |
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 12 | 28 |
| 0:52.3 | 400 | 2:10.7 | 157 | 826 | 12 | 24 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 23 |
| 0:54.1 | 800 | 2:15.2 | 141 | 731 | 11 | 23 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 24 |
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Workout Graph
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