Alyssa Reyes 1000m row
1,000
Meters
4:42.6
Time
2:21.3
Pace
55
Calories
179
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 69 |
July 08, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.6 | 1,000 | 2:21.3 | 124 | 700 | 55 | 24 | 179 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 26 | 167 |
| 0:56.5 | 400 | 2:21.2 | 124 | 700 | 11 | 23 | 180 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 24 | 183 |
| 0:57.8 | 800 | 2:24.5 | 116 | 685 | 11 | 24 | 183 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 24 | 183 |
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Workout Graph
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