Alyssa Reyes 5000m row
5,000
Meters
37:07.8
Time
3:42.7
Pace
251
Calories
131
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 16 |
| Stroke Count | 591 |
| Drag Factor | 67 |
July 21, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:07.8 | 5,000 | 3:42.7 | 32 | 405 | 251 | 16 | 131 |
| 7:07.5 | 1,000 | 3:33.7 | 36 | 421 | 50 | 16 | 131 |
| 7:22.5 | 2,000 | 3:41.2 | 32 | 406 | 50 | 16 | 136 |
| 7:22.8 | 3,000 | 3:41.4 | 32 | 406 | 50 | 16 | 133 |
| 7:21.4 | 4,000 | 3:40.7 | 33 | 407 | 50 | 16 | 133 |
| 7:53.7 | 5,000 | 3:56.8 | 26 | 387 | 51 | 16 | 126 |
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Workout Graph
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