Alyssa Reyes 6x250m/2:00r row
1,500
Meters
6:14.2
Time
2:04.7
Pace
93
Calories
182
Heart Rate
| Rest Distance | 225 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,725 |
| Overall Time | 18:14.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 202 |
| Drag Factor | 70 |
July 31, 2025 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.2 | 1,500 | 2:04.7 | 180 | 894 | 32 | 182 |
| 1:02.0 | 250 | 2:04.0 | 184 | 929 | 32 | 178 |
| 1:01.7 | 250 | 2:03.4 | 186 | 933 | 32 | 183 |
| 1:01.6 | 250 | 2:03.2 | 187 | 935 | 33 | 185 |
| 1:02.7 | 250 | 2:05.4 | 177 | 861 | 33 | 184 |
| 1:03.3 | 250 | 2:06.6 | 172 | 853 | 32 | 183 |
| 1:02.9 | 250 | 2:05.8 | 176 | 858 | 32 | 182 |
| r225 |
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Workout Graph
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