Alyssa Reyes 3x500m/3:30r row
1,500
Meters
6:19.3
Time
2:06.4
Pace
93
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 1,551 |
| Overall Time | 16:49.3 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 201 |
| Drag Factor | 82 |
August 07, 2025 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.3 | 1,500 | 2:06.4 | 173 | 882 | 31 | |
| 2:02.7 | 500 | 2:02.7 | 189 | 938 | 31 | |
| 2:06.1 | 500 | 2:06.1 | 175 | 885 | 32 | |
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 32 | |
| r51 |
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