Alyssa Reyes 5:00 row
967
Meters
5:00.0
Time
2:35.1
Pace
51
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 119 |
August 17, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 21 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 22 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 21 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 21 |
| 4:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 21 |
| 5:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 21 |
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Workout Graph
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