Alyssa Reyes 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
33
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 39 |
| Stroke Count | 76 |
| Drag Factor | 109 |
August 17, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1036 | 33 | 39 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 7 | 42 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 42 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 37 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 40 |
| 0:25.2 | 500 | 2:06.0 | 175 | 857 | 6 | 38 |
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Workout Graph
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