Alyssa Reyes 2x10:00/2:00r row
3,764
Meters
20:00.0
Time
2:39.4
Pace
198
Calories
170
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,786 |
| Overall Time | 24:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 107 |
September 16, 2025 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,764 | 2:39.4 | 86 | 594 | 19 | 170 |
| 10:00.0 | 1,918 | 2:36.4 | 91 | 612 | 19 | 169 |
| 10:00.0 | 1,847 | 2:42.4 | 82 | 576 | 20 | 172 |
| r22 |
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Workout Graph
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