Alyssa Reyes 500m row
500
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 110 |
September 20, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.6 | 500 | 2:04.6 | 181 | 866 | 30 | 30 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 33 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 31 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 28 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 31 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 28 |
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Workout Graph
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