Alyssa Reyes 500m row
500
Meters
1:55.4
Time
1:55.4
Pace
32
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 109 |
September 20, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.4 | 500 | 1:55.4 | 228 | 998 | 32 | 34 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 38 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 35 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 35 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 35 |
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Workout Graph
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