Alyssa Reyes 3:00 row
729
Meters
3:00.0
Time
2:03.4
Pace
46
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 89 |
September 27, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 27 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 26 |
| 2:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 29 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 28 |
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Workout Graph
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