Alyssa Reyes 2x10:00/1:30r row
3,659
Meters
20:00.0
Time
2:43.9
Pace
190
Calories
156
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,694 |
| Overall Time | 23:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 103 |
September 30, 2025 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,659 | 2:43.9 | 79 | 570 | 20 | 156 |
| 10:00.0 | 1,881 | 2:39.4 | 86 | 594 | 20 | 157 |
| 10:00.0 | 1,778 | 2:48.7 | 73 | 546 | 20 | 156 |
| r35 |
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Workout Graph
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