Alyssa Reyes 250m row
250
Meters
0:58.3
Time
1:56.6
Pace
16
Calories
184
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 110 |
October 21, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:58.3 | 250 | 1:56.6 | 221 | 987 | 16 | 31 | 184 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 34 | 194 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 30 | 181 |
| 0:11.9 | 250 | 1:59.0 | 208 | 907 | 3 | 30 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.