Alyssa Reyes 250m row
250
Meters
0:57.6
Time
1:55.2
Pace
16
Calories
130
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 110 |
October 21, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:57.6 | 250 | 1:55.2 | 229 | 1000 | 16 | 33 | 130 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 34 | 140 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 34 | 127 |
| 0:11.5 | 250 | 1:55.0 | 230 | 939 | 3 | 31 | 125 |
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