Alyssa Reyes 250m row
250
Meters
0:56.0
Time
1:52.0
Pace
17
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 35 |
| Stroke Count | 33 |
| Drag Factor | 110 |
October 21, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.0 | 250 | 1:52.0 | 249 | 1092 | 17 | 35 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 38 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 35 |
| 0:11.3 | 250 | 1:53.0 | 243 | 955 | 3 | 32 |
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