Alyssa Reyes 250m row
250
Meters
0:55.9
Time
1:51.8
Pace
17
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 34 |
| Stroke Count | 32 |
| Drag Factor | 110 |
October 21, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.9 | 250 | 1:51.8 | 250 | 1094 | 17 | 34 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 39 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:11.5 | 250 | 1:55.0 | 230 | 939 | 3 | 31 |
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Workout Graph
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