Alyssa Reyes 10:00 row
1,981
Meters
10:00.0
Time
2:31.4
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 101 |
November 10, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,981 | 2:31.4 | 101 | 648 | 108 | 23 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 25 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 21 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 24 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 28 |
| 10:00.0 | 295 | 3:23.3 | 42 | 420 | 14 | 20 |
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Workout Graph
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