Alyssa Reyes 10:00 row
1,984
Meters
10:00.0
Time
2:31.2
Pace
105
Calories
171
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 99 |
December 09, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,984 | 2:31.2 | 101 | 630 | 105 | 19 | 171 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 19 | 167 |
| 4:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 19 | 171 |
| 6:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 19 | 171 |
| 8:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 19 | 170 |
| 10:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 20 | 176 |
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Workout Graph
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