Alyssa Reyes 8:00 row
1,628
Meters
8:00.0
Time
2:27.4
Pace
88
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 103 |
December 11, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,628 | 2:27.4 | 109 | 660 | 88 | 22 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 23 |
| 4:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 23 |
| 6:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 21 |
| 8:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 22 |
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Workout Graph
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