Alyssa Reyes 5:06 row
1,064
Meters
5:06.3
Time
2:23.9
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 103 |
December 23, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,064 | 2:23.9 | 117 | 693 | 59 | 16 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 5:06.3 | 18 | 2:55.0 | 65 | 524 | 0 | 10 |
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Workout Graph
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