Alyssa Reyes 5:00 row
939
Meters
5:00.0
Time
2:39.7
Pace
46
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 103 |
December 23, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 939 | 2:39.7 | 86 | 552 | 46 | 26 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 25 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 26 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 27 |
| 4:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 26 |
| 5:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 26 |
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Workout Graph
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