Alyssa Reyes 10:00 row
1,184
Meters
10:00.0
Time
4:13.3
Pace
62
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 97 |
February 22, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,184 | 4:13.3 | 22 | 372 | 62 | 18 |
| 2:00.0 | 223 | 4:29.0 | 18 | 360 | 12 | 17 |
| 4:00.0 | 242 | 4:07.9 | 23 | 360 | 12 | 18 |
| 6:00.0 | 247 | 4:02.9 | 24 | 390 | 13 | 19 |
| 8:00.0 | 227 | 4:24.3 | 19 | 360 | 12 | 17 |
| 10:00.0 | 245 | 4:04.8 | 24 | 390 | 13 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.