Alyssa Reyes 6x250m/1:30r row
1,500
Meters
5:46.9
Time
1:55.6
Pace
102
Calories
30
Heart Rate
| Rest Distance | 382 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,882 |
| Overall Time | 14:46.9 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 37 |
| Stroke Count | 215 |
| Drag Factor | 105 |
March 05, 2026 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.9 | 1,500 | 1:55.6 | 226 | 1058 | 37 | 30 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1058 | 34 | 182 |
| 0:57.1 | 250 | 1:54.2 | 235 | 1071 | 37 | 0 |
| 0:58.5 | 250 | 1:57.0 | 219 | 1046 | 37 | 0 |
| 0:57.7 | 250 | 1:55.4 | 228 | 1060 | 37 | 0 |
| 0:57.0 | 250 | 1:54.0 | 236 | 1073 | 39 | 0 |
| 0:58.9 | 250 | 1:57.8 | 214 | 1039 | 39 | 0 |
| r382 |
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Workout Graph
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