Alyssa Reyes 2x500m/5:00r row
1,000
Meters
3:55.7
Time
1:57.8
Pace
68
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,131 |
| Overall Time | 13:55.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 123 |
March 17, 2026 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1038 | 34 | |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 34 | |
| 2:01.7 | 500 | 2:01.7 | 194 | 976 | 35 | |
| r131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.