Alyssa Reyes 40:00 row
7,138
Meters
40:00.0
Time
2:48.1
Pace
366
Calories
138
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 104 |
June 10, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,138 | 2:48.1 | 74 | 549 | 366 | 18 | 138 |
| 8:00.0 | 1,471 | 2:43.1 | 81 | 570 | 76 | 19 | 133 |
| 16:00.0 | 1,457 | 2:44.7 | 78 | 562 | 75 | 18 | 138 |
| 24:00.0 | 1,427 | 2:48.1 | 74 | 547 | 73 | 18 | 139 |
| 32:00.0 | 1,410 | 2:50.2 | 71 | 540 | 72 | 19 | 140 |
| 40:00.0 | 1,372 | 2:54.9 | 65 | 525 | 70 | 19 | 141 |
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Workout Graph
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