Alyssa Reyes 10:00 row
1,917
Meters
10:00.0
Time
2:36.4
Pace
100
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 108 |
July 08, 2026 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,917 | 2:36.4 | 91 | 600 | 100 | 21 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 22 |
| 4:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 21 |
| 6:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 22 |
| 8:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 22 |
| 10:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 21 |
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Workout Graph
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