Alyssa Reyes 5:05 row
730
Meters
5:05.3
Time
3:29.1
Pace
36
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 117 |
August 19, 2026 10:51:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 730 | 3:29.1 | 38 | 424 | 36 | 17 |
| 5:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 18 |
| 5:05.3 | 1 | 44:10.0 | 0 | 300 | 0 | 0 |