Jay Hubisz 5000m row
5,000
Meters
20:48.5
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 119 |
June 02, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.5 | 5,000 | 2:04.8 | 180 | 918 | 316 | 26 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 63 | 27 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 888 | 62 | 27 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 63 | 26 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 63 | 25 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 65 | 26 |
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Workout Graph
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