Jay Hubisz 5000m row
5,000
Meters
20:57.5
Time
2:05.7
Pace
313
Calories
119
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 118 |
June 06, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.5 | 5,000 | 2:05.7 | 176 | 905 | 313 | 24 | 119 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 61 | 25 | 97 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 62 | 24 | 110 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 62 | 24 | 110 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 63 | 25 | 139 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 981 | 65 | 26 | 142 |
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Workout Graph
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